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NJOKU STRONG

structured program

The 30-Day Recovery Protocol

A structured day-by-day recovery month using only Njoku Strong service categories, with readiness check-in reminders and conservative boundaries.

$129

Source: docs/products/digital/THIRTY_DAY_RECOVERY_PROTOCOL.md

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What it sells

  • Run a 30-day recovery cadence instead of random recovery visits.
  • Pair modalities with schedule and training load without overclaiming outcomes.
  • Clarify whether Recovery Membership, Day Pass, or single sessions fit.

What is included

  • 30 daily actions
  • four weekly worksheets
  • modality readiness check-in reminders
  • membership-fit prompts anchored to verified pricing

Audience

Local members, Day Pass buyers, and recovery-curious professionals who need a clear month-long rhythm.

Delivery

PDF workbook plus optional email reminders only after checkout, delivery, consent, suppression, and terms gates pass.

Intake and consent

Purchase collects no health data; modality use requires studio intake, consent, and a readiness and safety check-in before service.

Review queue

Contains contraindication, heat/cold, compression, EMS, red-light, bodywork, cupping, and symptom-routing markers.

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